Heartbreak to Happiness Podcasts
In July 2021 I was invited to be part of the wonderful "Heartbreak to Happiness" podcast series presented by Sara Davidson, to chat with her about how to release trauma from your body following a crisis.
The context was her work as a divorce coach and that's therefore also the context of my conversation with her but as I hope you'll agree, there are many other applications to the techniques I describe and talk about and many other situations where they can be important and effective tools for coping with trauma.
The podcast is in two parts, so click below to listen.
Click here to learn more about Sara Davidson and her 'Heartbreak to Happiness' podcast series.